Ketogenic Diet is a Low Carbohydrates, Moderate Protein and High Fat Diet.
Published by ketonanay
I started Ketogenic Diet way back October 2017. Keto change my life, I lost 70lbs weight and gain my KETO BABY after 11 months on Keto. I am not a medical professional. Any article published in this blog is based on my experience. Before trying Keto, you are advised to do their own research and consult a professional. This is merely an opinion blog, posts are based on my experience and research. I also encourage my husband to also do Keto Diet and he was amazed of the results. Now, we share our journey by offering Keto Essentials, Keto Baked Products, and Food Meal Delivery Service. View all posts by ketonanay